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Shimmies vol. 3
Per iniziare...
Benvenuti! (1:00)
Riscaldamento (7:36)
Introduzione: cosa vuol dire shimmy 3/4? (6:27)
Shimmies
3/4 verso l'alto (15:36)
3/4 verso il basso (10:34)
Hagalla (15:20)
Passo del deserto (11:55)
Samiha (11:19)
Per concludere...
Stretching (6:59)
Appunti (0:56)
A presto! (0:31)
3/4 verso l'alto
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