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Shimmies vol. 1
Per iniziare... / To start...
Premessa / Introduction
Benvenuti! / Welcome! (0:50)
Riscaldamento / Warm up (4:33)
Shimmies
Egyptian Shimmy (7:40)
Hip Shimmy (3:10)
Vibration Shimmy (3:25)
Twist Shimmy (3:46)
Circle Shimmy (4:27)
Flutter (6:55)
Conclusione / Conclusion
In sintesi... / Summary... (1:03)
Stretching (2:30)
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Benvenuti! / Welcome!
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